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Master Ash
- Apr 27
- 2 min
Analysis Form 2
Dangun Wanggeom was the legendary founder of Gojoseon, the first kingdom of Korea Dan-gun hyung is the second form taught and has...
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Master Ash
- Apr 25
- 5 min
Essential Kicks
Here is a guide to some of the first kicks we learn. All kicks, punches and indeed all of fighting and self defense have three basic...
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Master Ash
- Apr 9
- 3 min
Dissection Form 1
Forms are an important part of martial training. They provide a set pattern of movements for each belt level to master and provide the...
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Master Ash
- Mar 30
- 5 min
Beginners Mind
We often talk about the approach being critical to success. This applies in all aspects of martial arts and is closely linked to the Do,...
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Master Ash
- Mar 21
- 4 min
A Penny Drops
What is the sound when you drop a penny? Some of the learning we do is in the form of a koan. It is a question often without an answer....
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Master Ash
- Mar 18
- 4 min
Why learn how to fight
Lessons learned from fighting This was the time of the Iran hostage crisis. I was often picked on and beat up because I was mistaken for...
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Master Ash
- Mar 6
- 4 min
The Way
Training 2022 Taekwondo literally means “foot-hand-art”. Kwanjannim (Grandmaster) translated it more eloquently as “the way of the...
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Master Ash
- Apr 11, 2020
- 2 min
The Crucible
One definition of a crucible is a vessel, often ceramic or porcelain, used for melting down and purifying metal. Another definition is...
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Master Ash
- Dec 13, 2019
- 5 min
History of TKD
The modern version of taekwondo is based on a much older form, Taekkyon. This was created in the 6-12th century. During the Japanese...
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Master Ash
- Sep 14, 2019
- 3 min
What I did in my Summer
Summer is often a time we look forward to enjoying. There is no school, the weather is great, everybody can be outside and you can go...
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Master Ash
- Jul 13, 2019
- 2 min
Summer Training
I have promised a note on training. In order to be able to advance in your martial arts training it is essential to be able to take what...
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Master Ash
- Jul 13, 2019
- 4 min
Summer Fun
Summer is a great time to reflect on the past year and look forward to the next. If you are in school, you can see your achievements...
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Master Ash
- Mar 16, 2019
- 2 min
Pi Day
So March 14 we celebrate Pi Day. The number truly is something to celebrate as it is a mathematical constant. We need constants in life,...
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Master Ash
- Mar 1, 2019
- 5 min
The Pillars of Power
In class, we have talked a lot over the years how to create power. We began with the ground as being the foundation off of which we...
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Master Ash
- Dec 4, 2018
- 2 min
A Brief History of Metabolic Power
What makes a martial artist powerful? Is it the mystical energy passed on from master to student or is there some real physiologic basis...
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Master Ash
- Nov 30, 2018
- 2 min
Master of Physics
In our class, we often talk about methods of generating power. We begin with the concept of the ground as the fundamental source of...
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Master Ash
- Nov 23, 2018
- 2 min
Ki Master
The Last Dragon was a great movie showing the evolution of Leroy who discovered himself against Shonuf. Take a look at the clip and...
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Master Ash
- Mar 23, 2018
- 2 min
Use the Force, Luke
The Force. Spock's nerve pinch. Very cool. But is it chi? It is so cool how Yoda lifted Luke's fighter out of the swamp with just his...
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Master Ash
- Mar 17, 2018
- 2 min
Why the ground is your best friend
The ground is always there for you. If you fall, it will catch you. If you want to walk, you can always count on it. There are very few...
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