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Master Ash
- Oct 19
- 3 min
The Way
We all have a story line to describe our lives. It is an internal narrative that gives us a way to understand our world. It is okay to...
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Master Ash
- Oct 8
- 2 min
Form 3 breakdown
Form 3, Do san hyung, is named after an educator. He believed that learning was not just for the nobles and a few privileged persons but...
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Master Ash
- Apr 27
- 2 min
Analysis Form 2
Dangun Wanggeom was the legendary founder of Gojoseon, the first kingdom of Korea Dan-gun hyung is the second form taught and has...
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Master Ash
- Apr 25
- 5 min
Essential Kicks
Here is a guide to some of the first kicks we learn. All kicks, punches and indeed all of fighting and self defense have three basic...
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Master Ash
- Apr 9
- 3 min
Dissection Form 1
Forms are an important part of martial training. They provide a set pattern of movements for each belt level to master and provide the...
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Master Ash
- Mar 30
- 5 min
Beginners Mind
We often talk about the approach being critical to success. This applies in all aspects of martial arts and is closely linked to the Do,...
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Master Ash
- Mar 21
- 4 min
A Penny Drops
What is the sound when you drop a penny? Some of the learning we do is in the form of a koan. It is a question often without an answer....
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Master Ash
- Mar 18
- 4 min
Why learn how to fight
Lessons learned from fighting This was the time of the Iran hostage crisis. I was often picked on and beat up because I was mistaken for...
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Master Ash
- Mar 6
- 4 min
The Way
Training 2022 Taekwondo literally means “foot-hand-art”. Kwanjannim (Grandmaster) translated it more eloquently as “the way of the...
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Master Ash
- Apr 11, 2020
- 2 min
The Crucible
One definition of a crucible is a vessel, often ceramic or porcelain, used for melting down and purifying metal. Another definition is...
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Master Ash
- Dec 13, 2019
- 5 min
History of TKD
The modern version of taekwondo is based on a much older form, Taekkyon. This was created in the 6-12th century. During the Japanese...
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Master Ash
- Sep 14, 2019
- 3 min
What I did in my Summer
Summer is often a time we look forward to enjoying. There is no school, the weather is great, everybody can be outside and you can go...
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Master Ash
- Jul 13, 2019
- 2 min
Summer Training
I have promised a note on training. In order to be able to advance in your martial arts training it is essential to be able to take what...
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Master Ash
- Jul 13, 2019
- 4 min
Summer Fun
Summer is a great time to reflect on the past year and look forward to the next. If you are in school, you can see your achievements...
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Master Ash
- Mar 16, 2019
- 2 min
Pi Day
So March 14 we celebrate Pi Day. The number truly is something to celebrate as it is a mathematical constant. We need constants in life,...
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Master Ash
- Mar 1, 2019
- 5 min
The Pillars of Power
In class, we have talked a lot over the years how to create power. We began with the ground as being the foundation off of which we...
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Master Ash
- Dec 4, 2018
- 2 min
A Brief History of Metabolic Power
What makes a martial artist powerful? Is it the mystical energy passed on from master to student or is there some real physiologic basis...
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Master Ash
- Nov 30, 2018
- 2 min
Master of Physics
In our class, we often talk about methods of generating power. We begin with the concept of the ground as the fundamental source of...
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Master Ash
- Nov 23, 2018
- 2 min
Ki Master
The Last Dragon was a great movie showing the evolution of Leroy who discovered himself against Shonuf. Take a look at the clip and...
37 views0 comments