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Summer Fun
Summer is a great time to reflect on the past year and look forward to the next. If you are in school, you can see your achievements...
Master Ash
Jul 13, 20194 min read
Pi Day
So March 14 we celebrate Pi Day. The number truly is something to celebrate as it is a mathematical constant. We need constants in life,...
Master Ash
Mar 16, 20192 min read
The Pillars of Power
In class, we have talked a lot over the years how to create power. We began with the ground as being the foundation off of which we...
Master Ash
Mar 1, 20195 min read
A Brief History of Metabolic Power
What makes a martial artist powerful? Is it the mystical energy passed on from master to student or is there some real physiologic basis...
Master Ash
Dec 4, 20182 min read
Master of Physics
In our class, we often talk about methods of generating power. We begin with the concept of the ground as the fundamental source of...
Master Ash
Nov 30, 20182 min read
Ki Master
The Last Dragon was a great movie showing the evolution of Leroy who discovered himself against Shonuf. Take a look at the clip and...
Master Ash
Nov 23, 20182 min read
Use the Force, Luke
The Force. Spock's nerve pinch. Very cool. But is it chi? It is so cool how Yoda lifted Luke's fighter out of the swamp with just his...
Master Ash
Mar 23, 20182 min read
Why the ground is your best friend
The ground is always there for you. If you fall, it will catch you. If you want to walk, you can always count on it. There are very few...
Master Ash
Mar 17, 20182 min read
“What is a Master”
Kwanjangnim Choi Ye Bong This is GrandMaster (Kwanjangnim ) Ye Bong Choi. GM Choi trained under General Choi (no relation), the founder...
Master Ash
Mar 17, 20185 min read